The Boys and Girls Defense Training Series will feature 15 minutes of dynamic warm-up and speed/agility training to start each session. After the warm-up we will get into 45 minutes of defensive training.

All areas of boys and girls defense will be taught for all players in grades 2 to 12. 

This training series will be a fast paced with tons of reps.

BOYS  and GIRLS:

Session 1 Winter:  Thursdays 7:30-8:30pm
1/12, 1/19, 1/26, 2/2

Location: Indoor Turf at Total Turf- 614 Lambs Road, Pitman NJ- Inside Turf Field

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