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Inquire today about limited spots on our Boys and Girls Select Teams

Email Coach Keane at to inquire. 


The Shooters and Dodgers Training Series will feature 15 minutes of dynamic warm-up and speed/agility training to start each session. After the warm-up we will get into 45 minutes of straight dodging and shooting.

All areas of dodging and shooting will be taught for all Intermediate and Advanced Girls from grades 6 to 12. 

This training series will be a fast paced with tons of reps.

Dates: 3 Monday Nights: 11/18, 11/25, 12/9 (Note- we will not train on 12/2)

Times: Grades 6 to 12: 7:00pm to 8:00pm

Location: Total Turf- 614 Lambs Road, Pitman NJ

Click HERE to read more 

Fall Face Off Training Series


Shamrocks Lacrosse is excited to offer this 4 week training series for all serious face off specialists.  This training series welcomes all boys in grades 3 through 12 on Saturdays beginning October 26th through November 16th from 9am to 10am.   Spots will be very limited so register today . 


To Learn more, please visit the Face Off Training Series Page

    Sponsored by ZenSport Speed

    ZenSport Speed

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    ZenSport is a training service dedicated to making young & older athletes stronger, faster, and bolder via scientifically developed, age appropriate training methods.

    We recognize that every athlete is different, and do not believe in a “one-size fits all” approach.

    Early Registration Pricing- Winter Training Series

    The long running Winter Training Series is back for the 11th year.  This training series is open to boys and girls in grades 2 through 11 from any town, club or program.  We will cover proper fundamentals in the areas of: dodging, shooting, ground balls, individual defense, goalie, and more.  This fast paced training session is a great skill builder for the upcoming spring season. 

    Register before November 15th, 2019 and SAVE $20.  Please CLICK HERE for Information/Registration. 

    Fall Shooters and Dodgers- Session 2 Now Open

    2019 Fall Shooters and Dodgers Training Sessions 
    All areas of dodging and shooting will be taught for all Intermediate and Advanced players from grades 4 to 12.

    Session 2 Beginning on 11/13 and running 4 Wednesdays until 12/4.

    Grades 2-6:  6:00pm to 7:00pm
    Grades 7 to 12: 7:00pm to 8:00pm

    Learn More by CLICKING HERE

    Fall Goalie Series- Registration Closed


    Registration for our Fall Goalie Training Series is now open!  This training is open to all boys and girls goalies in grades 3 through 12.  We will focus on save mechanics, clearing, communication, conditioning and more.   This is a great prep for fall tournaments and recruiting events! 

    Want to learn more about the Goalie Training Series?  CLICK HERE