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Boys High Intensity Summer Training

SJ Shamrocks is pleased to announce our Summer Boys Small Group Training beginning on June 22.  This high intensity, high repetition training session is designed to prepare you to get back on the field at full strength.  Players will be grouped in small groups of 9 players and 1 coach.  All sessions will be 1 hour in duration.  All social distancing and CDC recommendations will be followed.   We will offer offensive groups, defensive groups, goalies and fogos.   Players should have strong stick skills for their age group.  The following sessions are available: 

Youth Offense and High School Offense:  
Youth: 9:00am  High School: 10:30am

Youth Defense and High School Defense
Youth: 9:00am and High School: 10:30am
Youth and High School Fogos
All: 9:30am

Youth and High School Goalies
All: 10:30am
 

Youth is available to players entering grades 4 through 8 this fall.  High School is available to players entering grades 9 through 12 this fall. 

All sessions will be at Shady Lane located at 256 County House Road, Clarksboro NJ.

Sponsored by ZenSport Speed

ZenSport Speed

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ZenSport is a training service dedicated to making young & older athletes stronger, faster, and bolder via scientifically developed, age appropriate training methods.

We recognize that every athlete is different, and do not believe in a “one-size fits all” approach.

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    GIRLS HIGH INTENSITY SUMMER TRAINING

    SJ Shamrocks is pleased to announce our Summer Girls Small Group Training beginning on June 22.  This high intensity, high repetition training session is designed to prepare you to get back on the field at full strength.  Players will be grouped in small groups of 9 players and 1 coach.  All sessions will be 1 hour in duration.  All social distancing and CDC recommendations will be followed.   We will offer offensive groups, defensive groups, and goalie   Players should have strong stick skills for their age group.  The following sessions are available: 

    Youth Offense and High School Offense:  
    Youth: 9:00am  High School: 10:30am

    Youth Defense and High School Defense
    Youth: 9:00am and High School: 10:30am

    Youth and High School Goalies
    All: 10:30am

    Youth is available to players entering grades 4 through 8 this fall.  High School is available to players entering grades 9 through 12 this fall. 

    All sessions will be at Shady Lane located at 256 County House Road, Clarksboro NJ.

    Looking for Training Ideas?

     

     

     

     

     

     

     

    Check out our Self Train Page for Workouts, Wall Ball, Offense, Defense, Goalie, Faceoffs and Draws!  Rise Up! 

    Click HERE for our Self Train Page