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Inquire today about limited spots on our Boys and Girls Select Teams

Email Coach Keane at sjshamrocks@comcast.net to inquire. 

GIRLS SHOOTERS AND DODGERS-New Sessions Added

The Shooters and Dodgers Training Series will feature 15 minutes of dynamic warm-up and speed/agility training to start each session. After the warm-up we will get into 45 minutes of straight dodging and shooting.

All areas of dodging and shooting will be taught for all Intermediate and Advanced players from grades 5 to 12.

Session 3 beginning on 1/9/20 and running 4 Thursdays until 1/30/20.
Session 4 beginning on 2/6/20 and running for 4 Thursdays until 2/27/20.

All Grades: 8 to 9pm indoors at Total Turf

Location: Total Turf- 614 Lambs Road, Pitman NJ

Click HERE to read more 

    Boys and Girls Winter Training Series

    The long running Winter Training Series is back for the 11th year.  This training series is open to boys and girls in grades 2 through 11 from any town, club or program.  We will cover proper fundamentals in the areas of: dodging, shooting, ground balls, individual defense, goalie, and more.  This fast paced training session is a great skill builder for the upcoming spring season. 

    Please CLICK HERE for Information/Registration. 

    Face Off Training Series

    Registration is now open for our Winter Face Off Series.  This face off series is scheduled to help you dominate the upcoming spring season.  We will work on stance, technique, moves and counter moves and more.  This training is open to all boys in grades 3 through 12 and is open to all towns, clubs and teams.  

    All sessions will be held indoors at Total Turf in Pitman, NJ (614 Lambs Road) from 8pm to 9pm,

    Session One: 1/9, 1/16, 1/23, 1/30- $120
    Session Two: 2/6, 2/13, 2/20, 2/27- $120
    Both Sessions: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, 2/20, 2/27- $225
    Single Training: $35

    Register Below.

    Shooters and Dodgers- Session 3 and 4 Now Open

    2020 Shooters and Dodgers Training Sessions 
    All areas of dodging and shooting will be taught for all Intermediate and Advanced players from grades 3 to 12.

    Session 3 beginning on 1/9/20 and running 4 Thursdays until 1/30/20.
    Session 4 beginning on 2/6/20 and running for 4 Thursdays until 2/27/20.

    All Grades: 8 to 9pm indoors at Total Turf

    Learn More by CLICKING HERE


    Sponsored by ZenSport Speed

    ZenSport Speed

    Visit Website

    ZenSport is a training service dedicated to making young & older athletes stronger, faster, and bolder via scientifically developed, age appropriate training methods.

    We recognize that every athlete is different, and do not believe in a “one-size fits all” approach.