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One of our favorite training programs.  The boys work their tails off and take tons of shots with the focus on proper mechanics and fundamentals.  Here is what previous attendees are saying: 

"Both boys really liked the shooter/dodger training. Excellent stuff.." - Parent of 6th grade and 7th grade players

"By far my favorite training.  I was spent by the end of it...."  Starting Varsity Attackman (Junior)

"I loved it.  I loved that the coaches pushed us and focused on all aspects of shooting including the different types of placement..." Varsity Midfielder (Sophomore)

Read more at Shooters and Dodgers Program

Lacrosse Drills and Training

Youtube Channel for lacrosse drills and training.

    Boys and Girls Winter Training Series- 1/13/19- Will commence as Scheduled

    The long running Winter Training Series is back for the 10th year.  This training series is open to boys and girls in grades 2 through 11 from any town, club or program.  We will cover proper fundamentals in the areas of: dodging, shooting, ground balls, individual defense, goalie, and more.  This fast paced training session is a great skill builder for the upcoming spring season. 

    Session 1 of the Boys and Girls Winter Training Series will begin on Sunday January 13th and will conclude on Sunday February 3rd 2019.  (1/13,1/20,1/27,2/3) 

    Girls Grades 2-6 will train from 3pm to 4pm- Girls Session 1 SOLD OUT
    Girls Grades 7-11 will train from 4pm to 5pm

    Boys Grades 2-6 will  train from 5pm to 6pm
    Boys Grades 7 to 11 will train from 6pm  to 7pm

    Session 2 of the Boys and Girls Winter Training Series will begin on Sunday February 10th and will conclude on Sunday March 3rd,  2019. (2/10,2/17,2/24,3/3) 

    Click Here to Read More 

    Did You Miss Tryouts?

    Shamrocks Boys and Girls Teams may have very limited spots left on select teams based on grade and position.  Please email Coach Keane at to inquire.