The Boys and Girls Defense Training Series will feature 15 minutes of dynamic warm-up and speed/agility training to start each session. After the warm-up we will get into 45 minutes of defensive training.
All areas of boys and girls defense will be taught for all players in grades 2 to 12.
This training series will be a fast paced with tons of reps.
BOYS and GIRLS:
Session 1 Winter: Thursdays 7:30-8:30pm
1/12, 1/19, 1/26, 2/2
Location: Indoor Turf at Total Turf- 614 Lambs Road, Pitman NJ- Inside Turf Field
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